Looking for one on one coaching in mindfulness or movement?
I’d love to connect and see how we can work together.
My friend, Klaudia, and I are hosting a book club in July! The book we selected is “The Body Is Not An Apology” by Sonya Renee Taylor.
Sonya’s book is a pivotal piece of literature for anyone looking to go beyond self-acceptance and explore what Sonya refers to as radical self-love.
Looking for a meditation buddy?
Check in with us Fridays at 3:00pm as Klaudia and I go Live on Instagram to chat about how we’ve been practicing mindfulness this past week.